Negative Energy, as a spiritual term, refers to a form of energy that is negative, destructive, or low in frequency. This energy can represent emotional and spiritual challenges such as stress, fear, anxiety, or negative thought patterns. Negative energy can disrupt a person’s inner balance, reduce their quality of life, and have a detrimental effect on their surroundings. Practices such as meditation, energy-cleansing rituals, and positive thinking exercises can be used to balance negative energy and enhance positive energy. These processes offer effective tools for supporting an individual’s spiritual well-being.
