Astral Projection is the process of experiencing an out-of-body experience on a spiritual or energetic plane. In this experience, an individual leaves their physical body and journeys to different dimensions or supernatural realms with their astral body, which is their energy or spirit body. Astral projection is often achieved through techniques such as meditation, deep relaxation, or lucid dream practices. During this experience, individuals can communicate with otherworldly beings, explore different dimensions, or connect with universal wisdom. Many believe that astral projection is used for spiritual growth, expanding consciousness, and inner discovery. However, these experiences are typically personal and can vary among different belief systems.