Affirmation is a spiritual practice focused on positive thinking and energy. This practice involves concentrating on attracting desired outcomes by using positive thoughts, statements, or emotions. The aim of affirmations is to direct one’s mind and energy in a positive direction.
This practice is often carried out using tools like daily repetitions, mantras, positive statements, or vision boards. Affirmation is considered a reflection of the law of attraction, as the positive energy within a person’s inner world can contribute to attracting positive experiences. Many individuals seeking spiritual growth and inner peace integrate affirmations into their lives to achieve positive change.