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Meditation

Meditation is a conscious practice aimed at achieving mental focus and inner peace. It is typically performed in a comfortable sitting or lying position, using deep breathing and mental concentration techniques. This practice can have positive effects on stress management, …

Medium

A is a person believed to possess spiritual abilities. Mediums claim to have expertise in reading energy, predicting the future, communicating with spiritual entities, or using parapsychological abilities. A medium often works to provide guidance, support, or opportunities for inner …