Tantra represents an ancient spiritual and philosophical tradition originating from India. This teaching focuses on topics such as the use of universal energy, bodily and mental awakening, sexuality, and sacred wisdom. The goal of Tantra is to integrate the body, mind, and spirit in order to help the individual realize their inner potential and access universal consciousness.
Tantric teachings typically include specific rituals, mantras, meditation, and sexual practices. However, sexuality is just one aspect, and Tantra encompasses a broader spiritual understanding. The aim of Tantra is to support personal transformation by helping the individual balance their inner energy and merge with universal energy. Today, Tantra is not limited to India but has been adopted and practiced in many different cultures and belief systems.
